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Becoming Self-Aware Exercise 1O

Celeste Cruz May 18, 2023

Exercise 1o (10 mins): Now turn the mirror on yourself. What makes you tick? How do you typically react to …

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Becoming Self-Aware Exercise 1N

Celeste Cruz May 18, 2023

Exercise 1n (7 mins): Now take a look at someone close to you who “pushes your buttons.” This exercise may …

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Becoming Self-Aware Exercise 1M

Celeste Cruz May 18, 2023

Exercise 1m (10 mins): Think of a family member or close friend. Choose someone who does not generally upset you. …

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Becoming Self-Aware – Exercise 1L

Celeste Cruz May 18, 2023

Exercise 1l (10 mins): Think about a character in a movie or book.  Write the name of the character in …

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