Exercise 5i: (10 mins) Recall a situation that you experienced today in which you found yourself confused or disoriented. Identify …

Exercise 5g (10 mins) Think about some specific errors in decision-making you made over the last week. Were the errors …

Exercise 5f: (20 mins) Think over the most recent typical day. Make a list of everything that you did that …

Exercise 5b: (5 mins):  Let’s do this one more time. See if you can sort out “fact” from “preconceptions”: Awareness …

Exercise 5e (30 mins) Consider a situation that you recently encountered. Choose something that was not very emotionally charged. Use …