https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process/ 2021-10-19T06:28:48+00:00 https://mindfocusedcoaching.com/lds-course-notes/daily-diary-write-your-thoughts-here/ 2021-10-22T12:09:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-1-change-how-you-think/ 2021-10-25T18:08:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-1-change-how-you-think-2/ 2021-11-10T14:44:11+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition/ 2021-11-10T14:46:26+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process-2/ 2021-11-10T14:48:41+00:00 https://mindfocusedcoaching.com/lds-course-notes/3-mind-full-vs-mindful/ 2021-11-10T14:52:37+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious/ 2021-11-10T14:55:11+00:00 https://mindfocusedcoaching.com/lds-course-notes/5-here-and-now/ 2021-11-10T15:21:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-2-reason-over-emotions/ 2021-11-10T15:29:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-3-impulsivity-and-inattention/ 2021-11-10T15:37:32+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-4-the-paradigms-you-need/ 2021-11-10T15:44:19+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-5-mindfulchoice-techniques/ 2021-11-10T15:52:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-2/ 2021-12-12T03:16:12+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process-3/ 2021-12-12T03:19:36+00:00 https://mindfocusedcoaching.com/lds-course-notes/3-mind-full-vs-mindful-2/ 2021-12-12T03:26:17+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious-2/ 2021-12-12T03:35:00+00:00 https://mindfocusedcoaching.com/lds-course-notes/5-here-and-now-2/ 2021-12-12T04:00:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-3/ 2021-12-28T12:43:23+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process-4/ 2021-12-28T12:45:10+00:00 https://mindfocusedcoaching.com/lds-course-notes/3-mind-full-vs-mindful-3/ 2021-12-28T12:47:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious-3/ 2021-12-28T12:50:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/5-here-and-now-3/ 2021-12-28T12:55:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-4/ 2022-01-26T18:45:50+00:00 https://mindfocusedcoaching.com/lds-course-notes/6-emotion-vs-reason/ 2022-09-20T04:46:23+00:00 https://mindfocusedcoaching.com/lds-course-notes/7-thinking/ 2022-09-20T04:49:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/8-emotions/ 2022-09-20T04:50:36+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings/ 2022-09-20T04:52:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm/ 2022-09-20T04:57:18+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass/ 2022-09-20T05:04:35+00:00 https://mindfocusedcoaching.com/lds-course-notes/14-non-impulsive/ 2022-09-20T05:06:38+00:00 https://mindfocusedcoaching.com/lds-course-notes/16-inattention-by-pass/ 2022-09-20T05:10:19+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention/ 2022-09-20T05:12:06+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-5/ 2022-11-04T07:45:32+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process-5/ 2022-11-04T07:49:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/3-mind-full-vs-mindful-4/ 2022-11-04T07:51:49+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious-4/ 2022-11-04T07:54:31+00:00 https://mindfocusedcoaching.com/lds-course-notes/5-here-and-now-4/ 2022-11-04T07:58:24+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-2-reason-over-emotions-2/ 2022-11-04T08:00:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/7-thinking-2/ 2022-11-04T08:05:34+00:00 https://mindfocusedcoaching.com/lds-course-notes/8-emotions-2/ 2022-11-04T08:09:57+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-2/ 2022-11-04T08:19:28+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm-2/ 2022-11-04T08:23:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-3-impulsivity-and-inattention-2/ 2022-11-04T08:25:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/11-impulse-control/ 2022-11-04T08:28:47+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass-2/ 2022-11-04T08:30:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/13-delayed-gratification/ 2022-11-04T08:31:50+00:00 https://mindfocusedcoaching.com/lds-course-notes/14-non-impulsive-2/ 2022-11-04T08:34:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/15-inattention/ 2022-11-04T08:35:37+00:00 https://mindfocusedcoaching.com/lds-course-notes/16-inattention-by-pass-2/ 2022-11-04T08:37:56+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention-2/ 2022-11-04T08:39:39+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-4-the-paradigms-you-need-2/ 2022-11-04T08:43:20+00:00 https://mindfocusedcoaching.com/lds-course-notes/18-destination/ 2022-11-04T08:45:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/19-journey/ 2022-11-04T08:46:37+00:00 https://mindfocusedcoaching.com/lds-course-notes/20-what-vs-why/ 2022-11-04T08:48:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/21-backward-design/ 2022-11-04T08:50:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/22-binary-choice/ 2022-11-04T08:52:13+00:00 https://mindfocusedcoaching.com/lds-course-notes/23-red-door-vs-green-door/ 2022-11-04T08:54:14+00:00 https://mindfocusedcoaching.com/lds-course-notes/24-red-door/ 2022-11-04T08:55:51+00:00 https://mindfocusedcoaching.com/lds-course-notes/25-green-door/ 2022-11-04T08:57:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/26-positive-thinking/ 2022-11-04T08:58:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/27-past-experiences/ 2022-11-04T09:00:35+00:00 https://mindfocusedcoaching.com/lds-course-notes/28-your-past-does-not-determine-your-future/ 2022-11-04T09:01:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-5-mindfulchoice-techniques-2/ 2022-11-04T09:03:07+00:00 https://mindfocusedcoaching.com/lds-course-notes/6-emotion-vs-reason-2/ 2022-11-22T22:36:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/7-thinking-3/ 2022-11-22T22:39:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/8-emotions-3/ 2022-11-22T22:42:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-3/ 2022-11-22T22:45:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm-3/ 2022-11-22T22:48:59+00:00 https://mindfocusedcoaching.com/lds-course-notes/11-impulse-control-2/ 2022-11-22T22:54:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass-3/ 2022-11-22T22:59:13+00:00 https://mindfocusedcoaching.com/lds-course-notes/13-delayed-gratification-2/ 2022-11-22T23:03:17+00:00 https://mindfocusedcoaching.com/lds-course-notes/14-non-impulsive-3/ 2022-11-22T23:05:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/15-inattention-2/ 2022-11-22T23:08:04+00:00 https://mindfocusedcoaching.com/lds-course-notes/16-inattention-by-pass-3/ 2022-11-22T23:10:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention-3/ 2022-11-22T23:12:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process-6/ 2023-03-22T00:17:43+00:00 https://mindfocusedcoaching.com/lds-course-notes/3-mind-full-vs-mindful-5/ 2023-03-22T00:45:48+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious-5/ 2023-03-22T00:46:55+00:00 https://mindfocusedcoaching.com/lds-course-notes/5-here-and-now-5/ 2023-03-22T00:48:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/7-thinking-4/ 2023-03-22T00:53:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/6-emotion-vs-reason-3/ 2023-03-22T00:54:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/8-emotions-4/ 2023-03-22T00:56:32+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-4/ 2023-03-22T00:57:56+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm-4/ 2023-03-22T01:00:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-3-impulsivity-and-inattention-3/ 2023-03-22T01:03:12+00:00 https://mindfocusedcoaching.com/lds-course-notes/11-impulse-control-3/ 2023-03-22T01:04:25+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass-4/ 2023-03-22T01:05:29+00:00 https://mindfocusedcoaching.com/lds-course-notes/13-delayed-gratification-3/ 2023-03-22T01:20:13+00:00 https://mindfocusedcoaching.com/lds-course-notes/14-non-impulsive-4/ 2023-03-22T01:23:04+00:00 https://mindfocusedcoaching.com/lds-course-notes/18-destination-2/ 2023-03-22T01:41:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/19-journey-2/ 2023-03-22T01:43:02+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-2-reason-over-emotions-3/ 2023-03-22T01:44:12+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-8-different-modes-of-thinking/ 2023-03-22T01:45:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/56-blue-thinking-hat-synthesis/ 2023-03-22T01:45:53+00:00 https://mindfocusedcoaching.com/lds-course-notes/54-sequential-vs-parallel-thinking/ 2023-03-22T01:48:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/57-white-thinking-hat-objective/ 2023-03-22T01:49:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/55-six-thinking-hats/ 2023-03-22T01:49:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/58-green-thinking-hat-creative/ 2023-03-22T01:50:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/59-red-thinking-hat-emotion/ 2023-03-22T01:50:53+00:00 https://mindfocusedcoaching.com/lds-course-notes/60-black-thinking-hat-critical-analysis/ 2023-03-22T01:51:25+00:00 https://mindfocusedcoaching.com/lds-course-notes/61-yellow-thinking-hat-constructive/ 2023-03-22T01:52:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-9-impediments-to-new-thinking/ 2023-03-22T01:53:28+00:00 https://mindfocusedcoaching.com/lds-course-notes/62-multitasking/ 2023-03-22T01:55:26+00:00 https://mindfocusedcoaching.com/lds-course-notes/63-time/ 2023-03-22T01:56:28+00:00 https://mindfocusedcoaching.com/lds-course-notes/64-normalcy-bias/ 2023-03-22T01:57:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/65-visual-noise/ 2023-03-22T01:58:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/66-tunnel-vision-effect/ 2023-03-22T01:59:28+00:00 https://mindfocusedcoaching.com/lds-course-notes/67-h-a-l-t/ 2023-03-22T02:01:39+00:00 https://mindfocusedcoaching.com/lds-course-notes/68-fear-and-anxiety/ 2023-03-22T02:02:28+00:00 https://mindfocusedcoaching.com/lds-course-notes/69-fear/ 2023-03-22T02:03:12+00:00 https://mindfocusedcoaching.com/lds-course-notes/70-anxiety/ 2023-03-22T02:05:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/21-backward-design-2/ 2023-03-22T02:15:14+00:00 https://mindfocusedcoaching.com/lds-course-notes/22-binary-choice-2/ 2023-03-22T02:16:04+00:00 https://mindfocusedcoaching.com/lds-course-notes/23-red-door-vs-green-door-2/ 2023-03-22T02:16:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/24-red-door-2/ 2023-03-22T02:17:37+00:00 https://mindfocusedcoaching.com/lds-course-notes/25-green-door-2/ 2023-03-22T02:18:51+00:00 https://mindfocusedcoaching.com/lds-course-notes/26-positive-thinking-2/ 2023-03-22T02:19:53+00:00 https://mindfocusedcoaching.com/lds-course-notes/27-past-experiences-2/ 2023-03-22T02:21:17+00:00 https://mindfocusedcoaching.com/lds-course-notes/28-your-past-does-not-determine-your-future-2/ 2023-03-22T02:22:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/29-motivation/ 2023-03-22T02:23:33+00:00 https://mindfocusedcoaching.com/lds-course-notes/30-focusing-on-the-solution-not-the-problem/ 2023-03-22T02:24:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/31-you-end-up-where-you-look/ 2023-03-22T02:25:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/32-stop/ 2023-03-22T02:26:50+00:00 https://mindfocusedcoaching.com/lds-course-notes/33-this-or-not/ 2023-03-22T02:28:35+00:00 https://mindfocusedcoaching.com/lds-course-notes/34-think-things-through/ 2023-03-22T02:49:58+00:00 https://mindfocusedcoaching.com/lds-course-notes/35-important-x-urgent/ 2023-03-22T02:51:12+00:00 https://mindfocusedcoaching.com/lds-course-notes/37-mfc-4-step-approach/ 2023-03-22T02:54:51+00:00 https://mindfocusedcoaching.com/lds-course-notes/38-recognition/ 2023-03-22T02:55:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/39-awareness/ 2023-03-22T02:56:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/40-choice/ 2023-03-22T02:57:43+00:00 https://mindfocusedcoaching.com/lds-course-notes/41-self-assessment/ 2023-03-22T02:58:37+00:00 https://mindfocusedcoaching.com/lds-course-notes/44-fight/ 2023-03-22T04:01:06+00:00 https://mindfocusedcoaching.com/lds-course-notes/46-freeze/ 2023-03-22T04:03:34+00:00 https://mindfocusedcoaching.com/lds-course-notes/47-hemispheric-sides-of-the-brain/ 2023-03-22T04:04:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/48-left-brain-type/ 2023-03-22T04:05:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/49-right-brain-type/ 2023-03-22T04:05:55+00:00 https://mindfocusedcoaching.com/lds-course-notes/50-three-levels-of-mental-processing/ 2023-03-22T04:06:34+00:00 https://mindfocusedcoaching.com/lds-course-notes/51-level-1-mental-processing/ 2023-03-22T04:07:04+00:00 https://mindfocusedcoaching.com/lds-course-notes/52-level-2-mental-processing/ 2023-03-22T04:07:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-7/ 2023-03-22T14:30:50+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious-6/ 2023-03-22T14:34:51+00:00 https://mindfocusedcoaching.com/lds-course-notes/5-here-and-now-6/ 2023-03-22T14:36:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/6-emotion-vs-reason-4/ 2023-03-22T14:38:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/7-thinking-5/ 2023-03-22T14:39:38+00:00 https://mindfocusedcoaching.com/lds-course-notes/8-emotions-5/ 2023-03-22T14:40:48+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-5/ 2023-03-22T14:42:26+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm-5/ 2023-03-22T14:43:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/11-impulse-control-4/ 2023-03-22T14:45:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass-5/ 2023-03-22T14:46:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/13-delayed-gratification-4/ 2023-03-22T14:47:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/14-non-impulsive-5/ 2023-03-22T14:48:10+00:00 https://mindfocusedcoaching.com/lds-course-notes/15-inattention-4/ 2023-03-22T14:49:11+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention-5/ 2023-03-22T14:52:58+00:00 https://mindfocusedcoaching.com/lds-course-notes/18-destination-3/ 2023-03-22T14:57:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/20-what-vs-why-2/ 2023-03-22T14:59:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/21-backward-design-3/ 2023-03-22T15:00:51+00:00 https://mindfocusedcoaching.com/lds-course-notes/22-binary-choice-3/ 2023-03-22T15:02:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/24-red-door-3/ 2023-03-22T15:03:57+00:00 https://mindfocusedcoaching.com/lds-course-notes/26-positive-thinking-3/ 2023-03-22T15:06:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-10-blending-mind-and-body/ 2023-03-23T04:27:58+00:00 https://mindfocusedcoaching.com/lds-course-notes/71-wholistic-mind-and-body/ 2023-03-23T04:29:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/72-breathing/ 2023-03-23T04:30:05+00:00 https://mindfocusedcoaching.com/lds-course-notes/73-vagus-nerve/ 2023-03-23T04:30:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/74-sleep/ 2023-03-23T04:32:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/75-mfc-540-millisecond-model/ 2023-03-23T04:34:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/76-1-perception/ 2023-03-23T04:34:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/78-3-thought/ 2023-03-23T04:36:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/79-4-attitude/ 2023-03-23T04:36:45+00:00 https://mindfocusedcoaching.com/lds-course-notes/80-5-feelings/ 2023-03-23T04:38:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/29-motivation-2/ 2023-03-25T19:36:36+00:00 https://mindfocusedcoaching.com/lds-course-notes/33-this-or-not-2/ 2023-03-25T19:40:50+00:00 https://mindfocusedcoaching.com/lds-course-notes/38-recognition-2/ 2023-03-25T19:46:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/78-3-thought-2/ 2023-03-26T07:09:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-6/ 2023-03-26T15:40:56+00:00 https://mindfocusedcoaching.com/lds-course-notes/41-self-assessment-2/ 2023-03-26T15:53:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/71-wholistic-mind-and-body-2/ 2023-03-26T17:03:57+00:00 https://mindfocusedcoaching.com/lds-course-notes/47-hemispheric-sides-of-the-brain-2/ 2023-03-29T12:56:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/62-multitasking-2/ 2023-03-29T13:15:37+00:00 https://mindfocusedcoaching.com/lds-course-notes/63-time-2/ 2023-03-29T13:16:39+00:00 https://mindfocusedcoaching.com/lds-course-notes/70-anxiety-2/ 2023-03-29T13:23:25+00:00 https://mindfocusedcoaching.com/lds-course-notes/73-vagus-nerve-2/ 2023-03-29T13:27:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/80-5-feelings-2/ 2023-03-29T13:34:06+00:00 https://mindfocusedcoaching.com/lds-course-notes/81-6-behavior/ 2023-03-29T13:35:11+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-4-the-paradigms-you-need-3/ 2023-04-04T13:52:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-6-mfc-4-step-for-decision-making/ 2023-05-07T15:11:00+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-9-impediments-to-new-thinking-2/ 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https://mindfocusedcoaching.com/lds-course-notes/9-feelings-7/ 2023-05-08T04:21:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm-6/ 2023-05-08T04:26:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/11-impulse-control-5/ 2023-05-08T04:32:28+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass-6/ 2023-05-08T04:51:59+00:00 https://mindfocusedcoaching.com/lds-course-notes/13-delayed-gratification-5/ 2023-05-08T04:54:20+00:00 https://mindfocusedcoaching.com/lds-course-notes/14-non-impulsive-6/ 2023-05-08T04:56:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/15-inattention-5/ 2023-05-08T04:59:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/16-inattention-by-pass-5/ 2023-05-08T05:03:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention-6/ 2023-05-08T05:06:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/74-sleep-2/ 2023-05-08T05:18:50+00:00 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https://mindfocusedcoaching.com/lds-course-notes/16-inattention-by-pass-4/ 2023-06-15T21:33:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention-4/ 2023-06-15T21:33:49+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-1-change-how-you-think-3/ 2023-06-23T12:13:26+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-2-reason-over-emotions-4/ 2023-06-23T12:34:32+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-3-impulsivity-and-inattention-4/ 2023-06-23T12:36:42+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-6-mfc-4-step-for-decision-making-2/ 2023-07-25T06:02:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-7-your-brains-operating-system/ 2023-07-25T06:04:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-8-different-modes-of-thinking-2/ 2023-07-25T06:11:07+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-9-impediments-to-new-thinking-3/ 2023-07-25T06:12:45+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-10-blending-mind-and-body-2/ 2023-07-25T06:13:55+00:00 https://mindfocusedcoaching.com/lds-course-notes/81-6-behavior-2/ 2023-07-25T06:16:12+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-11-mindfulchoice-techniques-for-creating-change-2/ 2023-07-25T06:19:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/29-motivation-3/ 2023-07-25T13:40:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/30-focusing-on-the-solution-not-the-problem-2/ 2023-07-25T13:42:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-5-mindfulchoice-techniques-4/ 2023-07-25T15:15:38+00:00 https://mindfocusedcoaching.com/lds-course-notes/37-mfc-4-step-approach-3/ 2023-07-25T15:19:23+00:00 https://mindfocusedcoaching.com/lds-course-notes/38-recognition-3/ 2023-07-25T15:24:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/39-awareness-2/ 2023-07-25T15:26:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/40-choice-2/ 2023-07-25T15:27:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/41-self-assessment-3/ 2023-07-25T15:34:07+00:00 https://mindfocusedcoaching.com/lds-course-notes/42-new-brain-vs-old-brain/ 2023-07-25T15:36:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/43-fight-flight-freeze/ 2023-07-25T15:42:43+00:00 https://mindfocusedcoaching.com/lds-course-notes/44-fight-2/ 2023-07-25T15:43:24+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-6/ 2023-08-08T23:00:52+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-thought-process/ 2023-10-06T12:55:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/3-mind-full-vs-mindful-6/ 2023-10-06T13:00:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/8-emotions-7/ 2023-10-06T13:11:36+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-8/ 2023-10-08T16:33:43+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm-7/ 2023-10-12T09:56:52+00:00 https://mindfocusedcoaching.com/lds-course-notes/11-impulse-control-6/ 2023-10-16T13:31:47+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass-7/ 2023-10-16T13:37:41+00:00 https://mindfocusedcoaching.com/lds-course-notes/13-delayed-gratification-6/ 2023-10-16T13:43:48+00:00 https://mindfocusedcoaching.com/lds-course-notes/15-inattention-6/ 2023-10-16T15:43:56+00:00 https://mindfocusedcoaching.com/lds-course-notes/16-inattention-by-pass-6/ 2023-10-31T14:21:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention-7/ 2023-10-31T14:22:14+00:00 https://mindfocusedcoaching.com/lds-course-notes/22-binary-choice-5/ 2024-01-14T14:13:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/23-red-door-vs-green-door-4/ 2024-01-14T14:16:32+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-9/ 2024-03-06T14:42:20+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-9/ 2024-09-03T16:41:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process-7/ 2024-09-03T16:43:22+00:00 https://mindfocusedcoaching.com/lds-course-notes/3-mind-full-vs-mindful-7/ 2024-09-03T16:46:04+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious-7/ 2024-09-03T16:51:10+00:00 https://mindfocusedcoaching.com/lds-course-notes/5-here-and-now-7/ 2024-09-03T16:54:23+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-2-reason-over-emotions-5/ 2024-09-03T16:57:25+00:00 https://mindfocusedcoaching.com/lds-course-notes/6-emotion-vs-reason-5/ 2024-09-03T17:01:04+00:00 https://mindfocusedcoaching.com/lds-course-notes/8-emotions-8/ 2024-09-03T17:06:20+00:00 https://mindfocusedcoaching.com/lds-course-notes/9-feelings-10/ 2024-09-03T17:20:29+00:00 https://mindfocusedcoaching.com/lds-course-notes/10-keep-calm-8/ 2024-09-03T17:23:00+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-3-impulsivity-and-inattention-5/ 2024-09-03T17:26:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/11-impulse-control-7/ 2024-09-03T17:30:13+00:00 https://mindfocusedcoaching.com/lds-course-notes/12-impulsivity-by-pass-8/ 2024-09-03T17:32:11+00:00 https://mindfocusedcoaching.com/lds-course-notes/13-delayed-gratification-7/ 2024-09-03T17:33:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/14-non-impulsive-7/ 2024-09-03T17:38:23+00:00 https://mindfocusedcoaching.com/lds-course-notes/15-inattention-7/ 2024-09-03T17:40:03+00:00 https://mindfocusedcoaching.com/lds-course-notes/16-inattention-by-pass-7/ 2024-09-03T17:42:14+00:00 https://mindfocusedcoaching.com/lds-course-notes/17-attention-8/ 2024-09-03T17:44:20+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-4-the-paradigms-you-need-5/ 2024-09-03T17:48:57+00:00 https://mindfocusedcoaching.com/lds-course-notes/18-destination-5/ 2024-09-03T18:01:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/19-journey-4/ 2024-09-03T18:35:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/20-what-vs-why-4/ 2024-09-03T18:37:59+00:00 https://mindfocusedcoaching.com/lds-course-notes/21-backward-design-4/ 2024-09-03T18:43:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/22-binary-choice-6/ 2024-09-03T18:45:16+00:00 https://mindfocusedcoaching.com/lds-course-notes/23-red-door-vs-green-door-5/ 2024-09-03T18:49:06+00:00 https://mindfocusedcoaching.com/lds-course-notes/24-red-door-5/ 2024-09-03T18:50:46+00:00 https://mindfocusedcoaching.com/lds-course-notes/25-green-door-3/ 2024-09-03T18:52:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/26-positive-thinking-4/ 2024-09-03T18:54:30+00:00 https://mindfocusedcoaching.com/lds-course-notes/27-past-experiences-3/ 2024-09-03T19:01:00+00:00 https://mindfocusedcoaching.com/lds-course-notes/28-your-past-does-not-determine-your-future-4/ 2024-09-03T19:03:23+00:00 https://mindfocusedcoaching.com/lds-course-notes/29-motivation-4/ 2024-09-04T18:41:43+00:00 https://mindfocusedcoaching.com/lds-course-notes/30-focusing-on-the-solution-not-the-problem-3/ 2024-09-04T18:44:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/31-you-end-up-where-you-look-2/ 2024-09-04T18:45:33+00:00 https://mindfocusedcoaching.com/lds-course-notes/32-stop-2/ 2024-09-04T18:47:01+00:00 https://mindfocusedcoaching.com/lds-course-notes/33-this-or-not-3/ 2024-09-04T18:48:47+00:00 https://mindfocusedcoaching.com/lds-course-notes/34-think-things-through-2/ 2024-09-04T18:50:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/35-important-x-urgent-2/ 2024-09-04T18:53:04+00:00 https://mindfocusedcoaching.com/lds-course-notes/36-process-2/ 2024-09-07T18:09:19+00:00 https://mindfocusedcoaching.com/lds-course-notes/37-mfc-4-step-approach-4/ 2024-09-07T18:11:18+00:00 https://mindfocusedcoaching.com/lds-course-notes/38-recognition-4/ 2024-09-07T18:12:27+00:00 https://mindfocusedcoaching.com/lds-course-notes/39-awareness-3/ 2024-09-07T20:14:29+00:00 https://mindfocusedcoaching.com/lds-course-notes/40-choice-3/ 2024-09-07T20:40:49+00:00 https://mindfocusedcoaching.com/lds-course-notes/41-self-assessment-4/ 2024-09-07T20:43:41+00:00 https://mindfocusedcoaching.com/lds-course-notes/42-new-brain-vs-old-brain-2/ 2024-09-08T16:58:59+00:00 https://mindfocusedcoaching.com/lds-course-notes/43-fight-flight-freeze-2/ 2024-09-08T17:02:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/44-fight-3/ 2024-09-08T17:03:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/45-flight/ 2024-09-08T17:05:07+00:00 https://mindfocusedcoaching.com/lds-course-notes/46-freeze-2/ 2024-09-08T17:06:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/48-left-brain-type-2/ 2024-09-08T17:08:20+00:00 https://mindfocusedcoaching.com/lds-course-notes/49-right-brain-type-2/ 2024-09-08T17:10:09+00:00 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2024-09-08T17:52:53+00:00 https://mindfocusedcoaching.com/lds-course-notes/68-fear-and-anxiety-2/ 2024-09-08T17:55:00+00:00 https://mindfocusedcoaching.com/lds-course-notes/69-fear-2/ 2024-09-08T17:56:12+00:00 https://mindfocusedcoaching.com/lds-course-notes/70-anxiety-3/ 2024-09-08T17:58:13+00:00 https://mindfocusedcoaching.com/lds-course-notes/group-10-blending-mind-and-body-3/ 2024-09-08T18:30:08+00:00 https://mindfocusedcoaching.com/lds-course-notes/71-wholistic-mind-and-body-3/ 2024-09-08T18:31:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/72-breathing-2/ 2024-09-08T18:35:49+00:00 https://mindfocusedcoaching.com/lds-course-notes/73-vagus-nerve-3/ 2024-09-08T18:39:48+00:00 https://mindfocusedcoaching.com/lds-course-notes/74-sleep-3/ 2024-09-08T18:41:14+00:00 https://mindfocusedcoaching.com/lds-course-notes/75-mfc-540-millisecond-model-2/ 2024-09-10T15:46:32+00:00 https://mindfocusedcoaching.com/lds-course-notes/76-1-perception-2/ 2024-09-10T15:51:35+00:00 https://mindfocusedcoaching.com/lds-course-notes/77-2-emotions/ 2024-09-10T15:54:51+00:00 https://mindfocusedcoaching.com/lds-course-notes/78-3-thought-3/ 2024-09-10T15:55:41+00:00 https://mindfocusedcoaching.com/lds-course-notes/79-4-attitude-2/ 2024-09-10T15:59:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/80-5-feelings-3/ 2024-09-10T16:00:44+00:00 https://mindfocusedcoaching.com/lds-course-notes/81-6-behavior-3/ 2024-09-10T16:01:43+00:00 https://mindfocusedcoaching.com/lds-course-notes/83-hold-off-and-take-a-deep-breath/ 2024-09-10T16:05:05+00:00 https://mindfocusedcoaching.com/lds-course-notes/84-open-your-mind/ 2024-09-10T16:30:58+00:00 https://mindfocusedcoaching.com/lds-course-notes/85-look/ 2024-09-10T16:31:54+00:00 https://mindfocusedcoaching.com/lds-course-notes/86-decide/ 2024-09-10T16:33:09+00:00 https://mindfocusedcoaching.com/lds-course-notes/87-internal-locus-of-control/ 2024-09-10T16:35:32+00:00 https://mindfocusedcoaching.com/lds-course-notes/88-external-locus-of-control/ 2024-09-10T16:38:20+00:00 https://mindfocusedcoaching.com/lds-course-notes/88-external-locus-of-control-2/ 2024-09-10T16:38:21+00:00 https://mindfocusedcoaching.com/lds-course-notes/89-first-thought-vs-second-thought/ 2024-09-10T16:39:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/90-let-it-go/ 2024-09-10T16:40:15+00:00 https://mindfocusedcoaching.com/lds-course-notes/cluster-f-facilitate-3/ 2024-09-10T16:43:11+00:00 https://mindfocusedcoaching.com/lds-course-notes/cluster-p-prevent/ 2024-09-10T16:44:40+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-metacognition-10/ 2024-09-27T06:57:57+00:00 https://mindfocusedcoaching.com/lds-course-notes/write-your-thoughts-here-about-your-though-process-8/ 2024-09-27T07:00:06+00:00 https://mindfocusedcoaching.com/lds-course-notes/4-conscious-8/ 2025-03-29T19:12:18+00:00 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